We can find each other like a beacon in the night.
We can feel the urge to connect at that moment we feel another is in need.
And when we feel, we feel deeply.
We are Empaths ~
Empaths seem to have a homing device that somehow connects with signals put out from other empaths in relation to a very distinct emotion one is feeling. It’s as though we are picking up a certain frequency from the other person. The stronger the feeling or emotion, the more accessible it is for another to pick up a feeling from the other end.
It is really important to
ground ourselves prior to engaging with social media these days. We find so
much negativity lately out there. It can be quite overwhelming and traumatic.
For the past year I have been
spent at least seven hours a day or more on social media platforms trying to
promote my books. I guess I didn’t see it coming, but it took its toll later on
down the road. I had gotten so caught up in getting on the computer and getting
things done, ignoring my meditation and grounding techniques. It wasn’t long
before all of the negativity and trolls lurking in the wings started to catch
up with me. The migraines and stomach issues returned.
It was as though every other
empathic friend of mine began checking in on me, even one who was out on a
Caribbean cruise. Yep, my emotions were
so strong and my frequency was out there broadcasting into the universe. I was
like a giant radio tower zapping waves through the skies like lightning rods.
I found the emotions from
others were now overriding my own. Yes, trips to the doctor ensued and I found
myself back on the migraine meds, ones that had its side effects. We were old
friends, as I had been down this road before. I had one advantage this time,
and that was the fact that I had met so many wonderful people who were adept in
this field from social media who came to my rescue.
Getting back on track with
proper meditation, pulling back from social media, exercise and healthy eating
is getting me in the direction of where I need to be.
So, to all my friends,
whether empathic or not, you all have other gifts to give and I am feeling
blessed as I write this post.
Enjoy the Journey~
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